Couples & Individuals

Couples Counseling / Marital Therapy

Over time, it’s easy for couples to become mired in conflict, miscommunication, and contempt. Couples counseling is a place where new habits can be formed and love is is rekindled. I desire to create a safe space for couples to process, learn, and make positive changes in their relationships. We will work together to address relational conflicts using a multifaceted approach.

As a marriage, couples, and family therapist, I take a systemic approach to therapy. This means we will look at how the intersections of your life and your partner's life impact who you are as a couple today. And we will examine what role your family of origin and other life factors play in your relationship. From there, we can write the next chapter in your lives.

Operating from a strengths-based approach, we can leverage your collective resources to effect change in your relationship. I utilize an integrated approach to build emotional intimacy, effectively manage conflict, and improve communication.

• Communication issues

• Conflict management

• Emotional intimacy & connection

• Financial conflicts

• Parenting conflicts / Perinatal & postpartum issues

• Sexual intimacy

• …and more

$150 per 50-minute session

Individual Counseling

My aim is to create a safe space for individuals to process, learn, and make positive changes in their lives. We will work together to address emotional, relational, and identity conflicts. I incorporate cultural sensitivity to help you understand your past as well as traverse the road ahead.

• Identity

• Emotional intelligence

• Life transitions

• Interpersonal skills

• Anxiety

• Trauma

• Grief

• Depression

• …and more

Payment:

$125 per 50-minute session.

All major credit and debit cards are acceptable forms of payment. I do not accept insurance as payment but I can provide a superbill for you to submit to your insurance for possible reimbursement.